Notes
Also helped my dad install a wall AC unit, so some lifting too.
Felt pretty sore today, probably from the ramp up in running. So I assume I'll be better long term for it, but the next couple weeks might be rough.
Also we lost. Close game though, and the other team wasn't chippy which is unusual for them. Plus I got my skates sharpened after the game (was falling a lot when my right blade hit weird, so something was up) and a new buckle for my helmet.