Notes
Fell off the horse yesterday. But I got right back on today. I was going to go down and run 5k on the treadmill yesterday when I thought, what the hell is the point. That is just too short a distance. So from now on I'm going to try and not only run every day, but push myself everyday. I'll take some days easy. So I'm going to start to time myself again.
Today felt pretty easy. Extremely dark, as the moon is barely a sliver, so that slowed me down. Every time a car came at me I slowed to a crawl while my eyes readjusted. Still, a good run. Might double tomorrow to make up for missed days, but probably not. I don't really want to double until I get to 70-80 miles.
Slight pain in my upper right quad. Hopefully it goes away but I'll keep an eye on it.