Run: Easy Previous Next

11/30/2010

5 mi

32:49

6:34 mi

  • Map

Treadmill

Notes

So close to waking up this morning. Maybe tomorrow. Anyway, ran when I got home. Had plans to see HP7, so I had to gradually increase my pace to get to the distance I wanted. Started at 7 minute pace and 648s for the first couple miles. Then dropped to 630s and eventually ran the last mile at 6 minute pace.

Comments