Notes
I was really sore today from yesterday, although i really don't know why. i can run half as far without getting hurt, but walking 20 miles left my back sore and the back of my left knee killing. So I took it short today, figuring I should still run because I wouldn't want to blow the streak I have going (4) while at the same time not wanting to hurt myself. Anyway, should be fine tomorrow, hopefully. Also, really nice out today.