Notes
Felt pretty good. Kind of hilly run, but work is on top of a hill so what can you do. I'm kind of surprised at the speeds, I felt like I was going pretty slow.
But pretty happy with my running at work. Running in the middle of the day at work is great. Helps clear my head and kind of breaks up the day so it doesn't seem as long. Also get a weird spurt of energy some of the time. So I plan to keep this going. Running with a phone now in case work does call mid run or I get lost, but hopefully can stop that eventually. Feels weird to carry something