Notes
I hesitate to even call this a run. At chelmsford center, about 2.5 miles in I got massively woozy. Like feeling slightly faint and kind of like my whole body was shaking slightly. So the last couple of miles I walked. I switched to more of a walk run towards the end, as I needed to be back for a meeting by a specific time.
I'm going to work on getting a snack time in around 10 every day. I also will try and drink an entire water bottle in the morning at probably the same time. I think this comes down to either a lack of food or a lack of water. The heat wasn't that bad.