Notes
Internet gave out after writing a long one. Suffice to say I was confused about weedway and ran more of a xxl. I also ran it too fast, because I thought, based off time that I was going slow. Felt great on the flats, but the hills were killing me. Tomorrow I'm going to try to run slower. I might actually hit 80s on singles, which would be cool. I'm going to try to maintain this week for the next couple of weeks. I was going to hold at mid 70s, but I'm beating my own expectations.