Notes
My knee felt a little weird the past couple days. So naturally I thought hey, I should get back into running. But felt pretty good on this run. My lungs were pretty bad, but that usually goes away in a week or so every time I start running.
My knee did have some twinges of pain that worry me. But I'm running through it this time, hopefully. At this point it is either healed, or it is never going to heal. So may as well see what I can do.