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7/15/2017

12:52 PM

10.9 mi

1:24:06.70

7:44 mi

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Martha

Notes

First run with the new watch. It updates automatically, which will be pretty nice, although not all of mine will have descriptions. I didn't run yesterday because it took too long to get out here. I still am doing both strava and runningahead, so some might be skipped. I like the social aspect of strava, but runningahead is better in every other way. With this watch I can easily use both.

The run was ok. It was both scenic and really boring. It was along the water for the first 5 miles, but also extremely straight. I prefer more turns. Also pretty flat. I went to the pee during the 8 minute mile, which is why it is slower. Otherwise I was pretty consistent. I tried to not push it. Felt really good throughout the run. First "long" run in a while, so didn't want to die. I mapped out a longer route and then cut it off. So I was pretty worried about getting lost mid run. Luckily it worked out. 15 miles was too much, I don't know what I was thinking when I mapped it.

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