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1/6/2012

6:47 PM

4.2 mi

29:54.08

7:06 mi

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Church loop, modified

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Notes

Got my watch working again. I'm thinking I miss read it, and it was 2 percent, not 20. Because today only went down 6 percent. That being said, I also locked the watch while I ran, in fear that I was pressing stuff and that's why it died. Either way, good to have it working again. After the first time I ran with it, I changed the intervals to miles, and I stopped the beeping so I don't know where the mile is. Still need to read up on all the stuff the watch can do, but this will do for now. The pace is right around where I want to be. Hopefully I can keep this up. I don't see any reason I can't, but my legs are bound to get sore in the coming week. Starting to run is a bitch, that's why I'm constantly quitting. If I can get through the first month, I should be good.

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