| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
49:20 |
7:03 |
 |
| 2/6/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
51:10 |
7:19 |
|
| 2/5/2012 |
Run |
trail woodhill |
Easy |
5.4 mi |
44:15 |
8:16 |
|
| 2/4/2012 |
Run |
haverhill run |
Easy |
7.8 mi |
58:20 |
7:28 |
|
| 1/31/2012 |
Run |
Treadmill |
Easy |
7.3 mi |
53:30 |
7:23 |
|
| 1/30/2012 |
Run |
Treadmill |
Long |
10.0 mi |
1:13:36 |
7:22 |
|
| 1/28/2012 |
Run |
West Loop |
Easy |
7.3 mi |
52:24 |
7:11 |
|
| 1/26/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
36:44 |
7:20 |
|
|