| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2014 |
Run |
Burlington |
Easy |
6.4 mi |
48:00 |
7:30 |
 |
| 5/12/2014 |
Run |
WF: Cow Pond to Lost Lake |
Long |
16.6 mi |
2:02:47 |
7:25 |
|
| 5/5/2014 |
Run |
Loop |
Easy |
5.5 mi |
|
|
|
| 5/4/2014 |
Run |
Westford 10K |
Easy |
2.0 mi |
|
|
|
| 5/4/2014 |
Run |
Westford 10K |
Race |
10.0 km |
37:37 |
6:04 |
|
| 5/3/2014 |
Run |
random trails |
Easy |
4.0 mi |
28:28 |
7:07 |
|
| 5/1/2014 |
Run |
random trails |
Easy |
5.0 mi |
|
|
|
| 4/27/2014 |
Run |
Earth Rock Marathon North Andover |
Race |
26.2 mi |
3:01:15 |
6:56 |
|
| 4/26/2014 |
Run |
Andover Trails |
Easy |
5.0 mi |
|
|
|
| 4/23/2014 |
Run |
Burlington |
Easy |
5.0 mi |
|
|
|
| 4/13/2014 |
Run |
Downtown shorter |
Long |
17.4 mi |
1:59:59 |
6:53 |
|
| 4/11/2014 |
Run |
West Loop |
Easy |
7.3 mi |
51:00 |
6:59 |
|
| 4/10/2014 |
Run |
random trails |
Easy |
7.0 mi |
52:26 |
7:30 |
|
| 4/9/2014 |
Run |
Burlington |
Easy |
8.5 mi |
1:01:10 |
7:12 |
|
| 4/8/2014 |
Run |
random trails |
Easy |
5.5 mi |
41:58 |
7:38 |
|
| 4/7/2014 |
Run |
Country Club |
Easy |
10.1 mi |
1:14:47 |
7:24 |
|
| 4/6/2014 |
Run |
Hills at Josh's |
Long |
15.5 mi |
1:50:00 |
7:07 |
|
| 4/3/2014 |
Run |
random trails |
Easy |
4.4 mi |
33:06 |
7:32 |
|
| 4/2/2014 |
Run |
Burlington |
Easy |
7.7 mi |
55:13 |
7:10 |
|
| 4/1/2014 |
Run |
Country Club |
Easy |
10.1 mi |
1:14:31 |
7:25 |
|