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Summary
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About Me
Run: Long
Previous
Next
2/15/2009
Date
9:43 AM
Time
18.1 mi
Distance
3:20:29
Duration
11:04 mi
Pace
Equipment
New Balance 1224
Health
Weight
170 lb
Avg HR
145 bpm
Max HR
165 bpm
kilojoules
9754
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
random routs
Comments
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