| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2013 |
Run |
Issaqueena Lake Random |
Easy |
4.3 mi |
42:52 |
9:59 |
 |
| 3/31/2013 |
Run |
Issaqueena Lake Random |
Long |
6.5 mi |
1:02:38 |
9:40 |
|
| 3/9/2013 |
Run |
Issaqueena Lake Random |
Long |
8.6 mi |
1:24:07 |
9:48 |
|
| 3/3/2013 |
Run |
Issaqueena Lake Random |
Easy |
3.7 mi |
37:21 |
10:09 |
|
| 2/25/2013 |
Run |
Issaqueena Lake Random |
Easy |
3.6 mi |
34:59 |
9:42 |
|
| 2/23/2013 |
Run |
Issaqueena Lake Random |
Easy |
8.2 mi |
1:17:01 |
9:21 |
|
| 2/21/2013 |
Run |
Issaqueena Lake Random |
Easy |
3.6 mi |
34:51 |
9:35 |
|
| 2/17/2013 |
Run |
Issaqueena Lake Random |
Easy |
5.4 mi |
52:40 |
9:45 |
|
| 2/2/2013 |
Run |
Issaqueena Lake Random |
Trail |
6.0 mi |
1:04:12 |
10:38 |
|
| 1/19/2013 |
Run |
Issaqueena Lake Random |
Trail |
6.0 mi |
1:02:52 |
10:27 |
|
| 11/22/2012 |
Run |
Issaqueena Lake Random |
Trail |
4.8 mi |
51:46 |
10:50 |
|
| 11/20/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.6 mi |
1:05:42 |
10:00 |
|
| 11/19/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.4 mi |
1:10:45 |
11:00 |
|
| 11/17/2012 |
Run |
Issaqueena Lake Random |
Long |
11.3 mi |
1:56:28 |
10:17 |
|
| 11/15/2012 |
Run |
Issaqueena Lake Random |
Trail |
5.4 mi |
52:00 |
9:39 |
|
| 11/10/2012 |
Run |
Issaqueena Lake Random |
Trail |
8.8 mi |
1:31:39 |
10:29 |
|
| 9/29/2012 |
Run |
Issaqueena Lake Random |
Long |
18.6 mi |
2:55:28 |
9:26 |
|
| 9/24/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.2 mi |
1:03:15 |
10:11 |
|
| 9/23/2012 |
Run |
Issaqueena Lake Random |
Long |
17.8 mi |
2:47:54 |
9:25 |
|
| 9/15/2012 |
Run |
Issaqueena Lake Random |
Long |
16.2 mi |
2:39:26 |
9:52 |
|
| 9/8/2012 |
Run |
Issaqueena Lake Random |
Long |
15.0 mi |
2:35:00 |
10:20 |
|
| 9/1/2012 |
Run |
Issaqueena Lake Random |
Long |
7.5 mi |
1:14:04 |
9:51 |
|
| 8/27/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.1 mi |
1:02:58 |
10:23 |
|
| 8/20/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.2 mi |
1:03:12 |
10:14 |
|
| 8/13/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.2 mi |
1:05:25 |
10:32 |
|
| 8/6/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.4 mi |
1:03:35 |
9:54 |
|
| 7/2/2012 |
Run |
Issaqueena Lake Random |
Trail |
5.2 mi |
49:20 |
9:28 |
|
| 5/19/2012 |
Run |
Issaqueena Lake Random |
Long |
6.2 mi |
55:13 |
8:57 |
|
| 5/12/2012 |
Run |
Issaqueena Lake Random |
Long |
6.2 mi |
57:14 |
9:13 |
|
| 5/9/2012 |
Run |
Issaqueena Lake Random |
Fartlek |
4.7 mi |
40:00 |
8:31 |
|
| 5/5/2012 |
Run |
Issaqueena Lake Random |
Trail |
3.7 mi |
35:43 |
9:41 |
|
| 4/30/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.3 mi |
58:44 |
9:23 |
|
| 4/7/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.2 mi |
57:40 |
9:16 |
|
| 3/31/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.3 mi |
1:00:24 |
9:39 |
|
| 3/24/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.2 mi |
58:17 |
9:25 |
|
| 3/17/2012 |
Run |
Issaqueena Lake Random |
Trail |
6.3 mi |
59:45 |
9:33 |
|
| 2/29/2012 |
Run |
Issaqueena Lake Random |
Trail |
3.1 mi |
29:55 |
9:38 |
|
|