| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2012 |
Run |
Houston, TX - Bayou |
Hard |
5.1 mi |
37:51 |
7:25 |
 |
| 10/4/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:40 |
7:46 |
|
| 9/27/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.3 mi |
40:46 |
7:46 |
|
| 9/20/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:44 |
7:46 |
|
| 9/13/2012 |
Run |
Houston, TX - Bayou |
Interval |
4.1 mi |
31:48 |
7:49 |
|
| 9/4/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.1 mi |
48:36 |
8:03 |
|
| 9/3/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:18 |
7:53 |
|
| 8/31/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:38 |
7:45 |
|
| 8/21/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
40:53 |
7:49 |
|
| 8/14/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
41:04 |
7:59 |
|
| 8/9/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:51 |
7:59 |
|
| 8/7/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.2 mi |
50:21 |
8:05 |
|
| 8/1/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:28 |
7:53 |
|
| 7/24/2012 |
Run |
Houston, TX - Bayou |
Interval |
6.1 mi |
50:09 |
8:13 |
|
| 7/23/2012 |
Run |
Houston, TX - Bayou |
Medium |
4.0 mi |
31:49 |
7:57 |
|
| 7/21/2012 |
Run |
Houston Fit |
Medium |
5.5 mi |
43:11 |
7:52 |
|
| 7/17/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:44 |
8:16 |
|
| 7/12/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:14 |
7:40 |
|
| 7/10/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:31 |
8:09 |
|
| 7/3/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:57 |
7:54 |
|
| 6/29/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.2 mi |
49:23 |
8:01 |
|
| 6/21/2012 |
Run |
Houston, TX - Bayou |
Hard |
4.3 mi |
32:15 |
7:29 |
|
| 6/11/2012 |
Run |
Bloomington, IN |
Medium |
5.8 mi |
45:22 |
7:51 |
|
| 6/9/2012 |
Run |
Bloomington, IN |
Medium |
4.3 mi |
33:43 |
7:48 |
|
| 6/9/2012 |
Run |
Bloomington, IN |
Easy |
4.0 mi |
46:21 |
11:34 |
|
| 6/2/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.1 mi |
47:44 |
7:49 |
|
| 5/29/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.1 mi |
46:22 |
7:40 |
|
| 5/26/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.2 mi |
47:40 |
7:44 |
|
| 5/22/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
38:59 |
7:43 |
|
| 5/15/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.0 mi |
47:23 |
7:51 |
|
| 5/12/2012 |
Run |
Rise & Shine 5K |
Race |
5.0 km |
20:57 |
6:45 |
|
| 5/8/2012 |
Run |
Houston, TX - Memorial Park |
Interval |
7.1 mi |
56:30 |
7:58 |
|
| 5/1/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:57 |
7:54 |
|
| 4/24/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.0 mi |
45:22 |
7:33 |
|
| 4/21/2012 |
Run |
Houston, TX - Memorial Park |
Interval |
7.2 mi |
56:57 |
7:55 |
|
| 4/19/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
38:36 |
7:31 |
|
| 4/17/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
41:02 |
7:56 |
|
| 4/10/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.1 mi |
47:35 |
7:52 |
|
| 4/1/2012 |
Run |
Angie's Half Crazy Half Marathon |
Race |
13.1 mi |
1:39:14 |
7:35 |
|
| 3/19/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.1 mi |
46:43 |
7:43 |
|
| 3/12/2012 |
Run |
Houston, TX - Bayou |
Medium |
7.3 mi |
58:27 |
8:00 |
|
| 3/8/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
38:15 |
7:33 |
|
| 3/6/2012 |
Run |
Houston, TX - Bayou |
Medium |
6.0 mi |
47:09 |
7:50 |
|
| 3/3/2012 |
Run |
Houston, TX - Bayou |
Medium |
8.1 mi |
1:02:01 |
7:42 |
|
| 3/1/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
38:01 |
7:30 |
|
| 2/28/2012 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
38:50 |
7:37 |
|
| 2/19/2012 |
Run |
Rhythm & Blues Half Marathon |
Race |
13.1 mi |
1:36:07 |
7:21 |
|
| 2/12/2012 |
Run |
Houston, TX - Bayou |
Medium |
8.1 mi |
1:00:53 |
7:33 |
|
| 1/28/2012 |
Run |
Houston, TX - Bayou |
Long Medium |
10.3 mi |
1:19:07 |
7:41 |
|
| 1/15/2012 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:23:19 |
7:46 |
|
| 1/7/2012 |
Run |
Houston Fit |
Medium |
8.0 mi |
1:03:56 |
7:59 |
|
| 1/1/2012 |
Run |
Houston, TX - Bayou |
Long Medium |
10.1 mi |
1:18:47 |
7:49 |
|
|