| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2018 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:21:55 |
8:09 |
 |
| 10/16/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
32:52 |
7:58 |
|
| 10/13/2018 |
Run |
Houston, TX - Bayou, Memorial |
Long Medium |
15.1 mi |
2:04:26 |
8:15 |
|
| 10/6/2018 |
Run |
Houston, TX - Rice |
Long Medium |
10.5 mi |
1:25:00 |
8:06 |
|
| 10/1/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
40:42 |
8:05 |
|
| 9/29/2018 |
Run |
Houston, TX - Bayou |
Medium |
8.1 mi |
1:03:48 |
7:52 |
|
| 9/24/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:52 |
8:06 |
|
| 9/15/2018 |
Run |
Houston, TX - Heights |
Medium |
9.5 mi |
1:16:37 |
8:06 |
|
| 9/10/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
33:48 |
8:12 |
|
| 9/8/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
11.2 mi |
1:29:16 |
7:57 |
|
| 9/1/2018 |
Run |
Houston, TX - Bayou |
Medium |
7.9 mi |
1:05:11 |
8:16 |
|
| 8/28/2018 |
Run |
Houston, TX - Bayou |
Easy |
4.1 mi |
38:12 |
9:24 |
|
| 8/25/2018 |
Run |
Houston, TX - Rice |
Long Medium |
10.0 mi |
1:23:10 |
8:17 |
|
| 8/21/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:47 |
8:23 |
|
| 8/18/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:13 |
8:20 |
|
| 8/15/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
47:35 |
9:18 |
|
| 8/11/2018 |
Run |
Houston, TX - Bayou |
Medium |
9.6 mi |
1:20:08 |
8:21 |
|
| 8/1/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:47 |
8:18 |
|
| 7/28/2018 |
Run |
Houston, TX - Rice |
Medium |
8.0 mi |
1:06:17 |
8:17 |
|
| 7/24/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:53 |
8:22 |
|
| 7/21/2018 |
Run |
Houston, TX - Bayou |
Medium |
7.0 mi |
57:43 |
8:14 |
|
| 7/18/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.2 mi |
44:43 |
8:40 |
|
| 7/14/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:45 |
8:14 |
|
| 7/11/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:37 |
8:10 |
|
| 7/6/2018 |
Run |
Houston, TX - Rice |
Medium |
5.3 mi |
42:45 |
8:02 |
|
| 7/4/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:53 |
8:11 |
|
| 6/28/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.9 mi |
39:23 |
8:05 |
|
| 6/23/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:00 |
8:06 |
|
| 6/19/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.9 mi |
39:11 |
8:00 |
|
| 6/16/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.7 mi |
46:39 |
8:10 |
|
| 6/15/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:37 |
8:14 |
|
| 6/9/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:32 |
8:11 |
|
| 6/4/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
41:03 |
8:12 |
|
| 6/2/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
6.3 mi |
49:45 |
7:58 |
|
| 5/26/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:44 |
8:00 |
|
| 5/20/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:44 |
8:23 |
|
| 5/15/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:29 |
7:56 |
|
| 5/12/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
7.0 mi |
56:51 |
8:07 |
|
| 5/5/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
6.4 mi |
51:09 |
7:58 |
|
| 4/30/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
38:58 |
7:45 |
|
| 4/28/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
6.0 mi |
46:41 |
7:48 |
|
| 4/25/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
40:12 |
7:48 |
|
| 4/21/2018 |
Run |
Houston, TX - Memorial Park |
Interval |
6.5 mi |
50:13 |
7:43 |
|
| 4/18/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
41:28 |
8:00 |
|
| 4/14/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.5 mi |
43:10 |
7:51 |
|
| 4/11/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:20 |
7:55 |
|
| 4/3/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
44:45 |
8:49 |
|
| 3/31/2018 |
Run |
Houston, TX - Rice |
Medium |
7.2 mi |
58:50 |
8:11 |
|
| 3/26/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
47:18 |
9:19 |
|
| 3/24/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:17 |
8:13 |
|
| 3/20/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:14 |
7:55 |
|
| 3/17/2018 |
Run |
Bayou City Classic |
Race |
6.2 mi |
46:10 |
7:27 |
|
| 3/17/2018 |
Run |
Houston, TX - Bayou |
Easy |
1.3 mi |
11:17 |
9:02 |
|
|