| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
44:17 |
8:38 |
 |
| 3/7/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:55 |
7:52 |
|
| 2/28/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
31:33 |
7:48 |
|
| 2/23/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
32:36 |
7:53 |
|
| 2/20/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:39 |
8:01 |
|
| 2/15/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:52 |
8:04 |
|
| 2/12/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
39:06 |
7:46 |
|
| 2/6/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:51 |
8:03 |
|
| 1/31/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:28 |
7:53 |
|
| 1/24/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:31 |
7:43 |
|
| 1/4/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:58 |
7:54 |
|
| 12/20/2017 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
33:02 |
7:59 |
|
| 11/29/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
40:18 |
7:50 |
|
| 11/21/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:41 |
7:59 |
|
| 11/16/2017 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
33:05 |
7:56 |
|
| 11/4/2017 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:22:51 |
8:14 |
|
| 11/2/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.3 mi |
44:10 |
8:25 |
|
| 10/21/2017 |
Run |
Houston, TX - Memorial Park |
Long Medium |
11.2 mi |
1:31:36 |
8:10 |
|
| 10/18/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:46 |
8:00 |
|
| 10/17/2017 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
46:31 |
9:04 |
|
| 10/15/2017 |
Run |
Houston, TX - Bayou |
Medium |
6.6 mi |
53:09 |
8:02 |
|
| 10/10/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:56 |
8:00 |
|
| 10/7/2017 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:24:57 |
8:26 |
|
| 10/2/2017 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
34:21 |
8:20 |
|
| 9/30/2017 |
Run |
Houston, TX - Heights |
Long Medium |
14.5 mi |
2:02:33 |
8:27 |
|
| 9/26/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:31 |
8:01 |
|
| 9/23/2017 |
Run |
Bloomington, IN |
Easy |
4.0 mi |
38:01 |
9:28 |
|
| 9/22/2017 |
Run |
Bloomington, IN |
Long Medium |
10.2 mi |
1:24:43 |
8:19 |
|
| 9/19/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
40:19 |
8:01 |
|
| 9/16/2017 |
Run |
Houston, TX - Heights |
Easy |
9.7 mi |
1:25:13 |
8:50 |
|
| 9/12/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
41:49 |
8:05 |
|
| 9/9/2017 |
Run |
Houston, TX - Memorial Park |
Long Medium |
12.0 mi |
1:36:29 |
8:03 |
|
| 9/6/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.3 mi |
41:44 |
7:57 |
|
| 9/2/2017 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:22:43 |
8:11 |
|
| 8/31/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
41:25 |
8:14 |
|
| 8/25/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:22 |
8:22 |
|
| 8/22/2017 |
Run |
Houston, TX - Bayou |
Medium |
4.9 mi |
40:16 |
8:12 |
|
| 8/19/2017 |
Run |
Houston, TX - Bayou |
Easy |
9.2 mi |
1:20:23 |
8:45 |
|
| 8/16/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:04 |
8:16 |
|
| 8/12/2017 |
Run |
Houston, TX - Rice |
Medium |
7.3 mi |
1:00:47 |
8:18 |
|
| 8/8/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.5 mi |
42:11 |
7:45 |
|
| 8/5/2017 |
Run |
Houston, TX - Memorial Park |
Interval |
5.0 mi |
41:35 |
8:18 |
|
| 8/2/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:50 |
7:59 |
|
| 7/27/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:24 |
8:07 |
|
| 7/25/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
41:36 |
8:05 |
|
| 7/22/2017 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:25 |
9:33 |
|
| 7/19/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:58 |
8:18 |
|
| 7/15/2017 |
Run |
Houston, TX - Bayou |
Medium |
6.7 mi |
55:12 |
8:18 |
|
| 7/11/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:03 |
8:09 |
|
| 7/8/2017 |
Run |
Houston, TX - Rice |
Easy |
8.1 mi |
1:09:38 |
8:38 |
|
| 7/4/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:41 |
8:10 |
|
| 7/1/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.6 mi |
46:04 |
8:11 |
|
| 6/24/2017 |
Run |
Houston, TX - Bayou |
Medium |
6.5 mi |
54:00 |
8:19 |
|
| 6/20/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:07 |
8:04 |
|
| 6/17/2017 |
Run |
Houston, TX - Rice |
Medium |
7.0 mi |
59:24 |
8:30 |
|
| 6/14/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:27 |
7:56 |
|
| 6/10/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:09 |
8:05 |
|
| 6/6/2017 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
43:16 |
8:30 |
|
| 6/3/2017 |
Run |
Houston, TX - Bayou |
Medium |
8.1 mi |
1:05:20 |
8:07 |
|
| 5/28/2017 |
Run |
Newton, KS |
Easy |
5.1 mi |
46:52 |
9:11 |
|
| 5/24/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:13 |
7:55 |
|
| 5/20/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:41 |
8:01 |
|
| 5/13/2017 |
Run |
Houston, TX - Rice |
Medium |
8.0 mi |
1:05:09 |
8:08 |
|
| 5/6/2017 |
Run |
Houston, TX - Bayou |
Medium |
7.0 mi |
56:16 |
8:02 |
|
| 4/29/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:22 |
7:57 |
|
| 4/22/2017 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:06 |
7:50 |
|
|