| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
41:23 |
8:14 |
 |
| 11/20/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:57 |
9:36 |
|
| 11/14/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:23 |
8:20 |
|
| 11/12/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
43:52 |
8:41 |
|
| 11/5/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
34:38 |
8:21 |
|
| 11/4/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:20 |
7:54 |
|
| 10/29/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
34:04 |
8:19 |
|
| 10/22/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:52 |
8:03 |
|
| 10/16/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:00 |
8:15 |
|
| 10/15/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:24 |
8:05 |
|
| 10/4/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:27 |
8:25 |
|
| 9/30/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
42:06 |
8:05 |
|
| 9/23/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
34:11 |
8:15 |
|
| 9/21/2019 |
Run |
Houston, Tx - Bayou, Rice |
Long Easy |
13.1 mi |
1:53:48 |
8:40 |
|
| 9/14/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
10.2 mi |
1:24:06 |
8:17 |
|
| 9/7/2019 |
Run |
Houston, TX - Heights |
Long Medium |
12.2 mi |
1:42:13 |
8:25 |
|
| 8/31/2019 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:23:12 |
8:15 |
|
| 8/19/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:00 |
8:03 |
|
| 8/13/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:40 |
8:14 |
|
| 8/6/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:49 |
8:04 |
|
| 8/3/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
6.5 mi |
51:57 |
7:58 |
|
| 7/27/2019 |
Run |
Bloomington, IN |
Easy |
5.5 mi |
50:35 |
9:15 |
|
| 7/23/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:02 |
8:03 |
|
| 7/17/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:26 |
9:36 |
|
| 7/6/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
6.4 mi |
51:30 |
8:03 |
|
| 7/2/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:30 |
8:09 |
|
| 6/28/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
33:29 |
8:05 |
|
| 6/22/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.7 mi |
46:59 |
8:17 |
|
| 6/12/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:48 |
8:05 |
|
| 6/11/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
39:30 |
7:52 |
|
| 6/4/2019 |
Run |
London, UK |
Easy |
6.6 mi |
56:11 |
8:33 |
|
| 5/29/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:10 |
8:05 |
|
| 5/18/2019 |
Run |
Ogden Half Marathon, Ogden, UT |
Race |
13.1 mi |
1:43:34 |
7:55 |
|
| 5/8/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 4/30/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
46:19 |
9:03 |
|
| 4/27/2019 |
Run |
Houston, TX - Bayou |
Long Medium |
11.1 mi |
1:29:03 |
8:04 |
|
| 4/18/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:41 |
7:58 |
|
| 4/15/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:29 |
9:31 |
|
| 4/9/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.2 mi |
43:59 |
8:32 |
|
| 3/31/2019 |
Run |
Run for the Rose 5K, Houston, TX |
Race |
5.0 km |
22:21 |
7:12 |
|
| 3/26/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
40:16 |
7:50 |
|
| 3/17/2019 |
Run |
Seabrook Lucky Trail Half Marathon |
Race |
13.1 mi |
1:38:10 |
7:30 |
|
| 3/15/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
34:05 |
8:17 |
|
| 3/9/2019 |
Run |
Lookin' Good Shamrock Strut |
Race |
5.0 km |
21:36 |
6:58 |
|
| 3/9/2019 |
Run |
|
Easy |
0.9 mi |
8:06 |
9:32 |
|
| 3/5/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
30:39 |
7:28 |
|
| 2/27/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
40:27 |
7:51 |
|
| 2/20/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:41 |
8:00 |
|
| 2/12/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:59 |
8:05 |
|
| 2/9/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
5.8 mi |
46:50 |
8:03 |
|
| 2/4/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
47:17 |
9:19 |
|
| 2/2/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
5.3 mi |
42:34 |
8:00 |
|
| 1/28/2019 |
Run |
Houston, TX - Bayou |
Easy |
4.2 mi |
38:45 |
9:18 |
|
| 1/17/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
33:21 |
8:07 |
|
| 1/10/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:01 |
7:53 |
|
| 1/5/2019 |
Run |
Houston, TX - Rice |
Long Medium |
10.1 mi |
1:20:04 |
7:57 |
|
| 1/1/2019 |
Run |
Houston, TX - Memorial Park |
Long Medium |
11.1 mi |
1:30:33 |
8:09 |
|
| 12/22/2018 |
Run |
Houston, TX - Bayou |
Easy |
1.0 mi |
8:50 |
8:31 |
|
| 12/11/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:03 |
7:54 |
|
| 12/7/2018 |
Run |
Houston, TX - Rice |
Long Medium |
20.0 mi |
2:41:30 |
8:04 |
|
| 11/27/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:25 |
8:00 |
|
| 11/24/2018 |
Run |
Houston, TX - Bayou |
Default |
5.1 mi |
39:50 |
7:50 |
|
| 11/20/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.2 mi |
39:35 |
7:42 |
|
| 11/15/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:04 |
7:37 |
|
| 11/10/2018 |
Run |
Houston, TX - River Oaks |
Long Medium |
10.1 mi |
1:19:47 |
7:54 |
|
| 11/6/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.2 mi |
49:02 |
9:32 |
|
|