| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:18 |
8:10 |
 |
| 8/29/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
43:25 |
8:32 |
|
| 8/25/2019 |
Run |
Cruise Ship |
Easy |
3.0 mi |
27:57 |
9:20 |
|
| 8/23/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
42:39 |
8:20 |
|
| 8/17/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.5 mi |
45:17 |
8:19 |
|
| 8/10/2019 |
Run |
Houston, TX - Rice |
Medium |
7.2 mi |
1:00:00 |
8:21 |
|
| 8/5/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:44 |
7:58 |
|
| 7/31/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
43:20 |
8:32 |
|
| 7/25/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.3 mi |
42:45 |
8:08 |
|
| 7/22/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:00 |
8:03 |
|
| 7/13/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:00 |
8:01 |
|
| 7/9/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:19 |
7:58 |
|
| 7/4/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
33:18 |
8:09 |
|
| 7/1/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:02 |
9:28 |
|
| 6/24/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:33 |
7:58 |
|
| 6/17/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:01 |
9:27 |
|
| 6/15/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.7 mi |
45:42 |
8:01 |
|
| 6/8/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:30 |
7:55 |
|
| 6/1/2019 |
Run |
Houston, TX - Rice |
Easy |
7.2 mi |
58:43 |
8:11 |
|
| 5/25/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
32:58 |
8:02 |
|
| 5/13/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:41 |
8:10 |
|
| 5/11/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
6.8 mi |
1:03:00 |
9:20 |
|
| 5/4/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
6.7 mi |
52:40 |
7:51 |
|
| 4/29/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:23 |
8:09 |
|
| 4/21/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
41:49 |
8:15 |
|
| 4/20/2019 |
Run |
Houston, TX - Bayou |
Medium |
7.8 mi |
1:03:02 |
8:04 |
|
| 4/13/2019 |
Run |
Houston, TX - Rice |
Easy |
5.7 mi |
53:06 |
9:15 |
|
| 4/11/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
33:13 |
8:00 |
|
| 4/6/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
7.0 mi |
54:30 |
7:47 |
|
| 4/2/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:43 |
7:58 |
|
| 3/21/2019 |
Run |
Palo Alto, CA |
Easy |
7.8 mi |
1:13:19 |
9:24 |
|
| 3/20/2019 |
Run |
San Jose, CA |
Medium |
5.0 mi |
40:22 |
8:04 |
|
| 3/12/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
46:39 |
9:05 |
|
| 3/6/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
46:04 |
9:06 |
|
| 3/2/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
10.1 mi |
1:21:00 |
8:02 |
|
| 2/23/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
5.2 mi |
41:35 |
8:03 |
|
| 2/18/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.2 mi |
49:36 |
9:30 |
|
| 2/16/2019 |
Run |
Houston, TX - Memorial Park |
Interval |
8.3 mi |
1:05:00 |
7:49 |
|
| 2/11/2019 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
48:14 |
9:26 |
|
| 2/5/2019 |
Run |
Houston, TX - Bayou |
Medium |
4.1 mi |
33:23 |
8:09 |
|
| 1/30/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:53 |
7:59 |
|
| 1/20/2019 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:42:31 |
8:30 |
|
| 1/14/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:38 |
7:49 |
|
| 1/12/2019 |
Run |
Houston, TX - Bayou |
Medium |
7.2 mi |
58:09 |
8:06 |
|
| 1/8/2019 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:42 |
7:57 |
|
| 1/3/2019 |
Run |
Houston, TX - Bayou |
Default |
5.1 mi |
39:35 |
7:51 |
|
| 12/28/2018 |
Run |
Bloomington, IN |
Medium |
8.0 mi |
1:03:38 |
7:57 |
|
| 12/26/2018 |
Run |
Bloomington, IN |
Medium |
5.6 mi |
44:09 |
7:56 |
|
| 12/21/2018 |
Run |
Houston, TX - Heights |
Long Medium |
14.0 mi |
1:50:15 |
7:53 |
|
| 12/17/2018 |
Run |
Miami, FL |
Easy |
5.0 mi |
47:32 |
9:29 |
|
| 12/16/2018 |
Run |
Miami, FL |
Easy |
5.0 mi |
46:40 |
9:18 |
|
| 12/10/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:52 |
7:49 |
|
| 12/4/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.0 mi |
40:53 |
8:07 |
|
| 12/1/2018 |
Run |
Houston, TX - Heights |
Long Medium |
12.0 mi |
1:38:11 |
8:10 |
|
| 11/26/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:10 |
7:50 |
|
| 11/22/2018 |
Run |
Houston, TX - Bayou |
Medium |
6.0 mi |
47:23 |
7:54 |
|
| 11/18/2018 |
Run |
La Porte by the Bay Half Marathon |
Race |
13.1 mi |
1:40:02 |
7:39 |
|
| 11/18/2018 |
Run |
LaPorte, TX |
Easy |
1.7 mi |
15:48 |
9:12 |
|
| 11/5/2018 |
Run |
Houston, TX - Bayou |
Easy |
5.1 mi |
47:15 |
9:20 |
|
| 11/3/2018 |
Run |
Houston, TX - Heights |
Long Medium |
10.0 mi |
1:20:43 |
8:04 |
|
| 10/30/2018 |
Run |
Houston, TX - Bayou |
Medium |
4.2 mi |
33:39 |
8:04 |
|
| 10/28/2018 |
Run |
Houston Half Marathon (Fall) |
Race |
13.1 mi |
1:42:00 |
7:48 |
|
| 10/28/2018 |
Run |
Houston, TX - Downtown |
Easy |
1.2 mi |
13:05 |
10:39 |
|
| 10/23/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
39:58 |
7:49 |
|
| 10/22/2018 |
Run |
Houston, TX - Bayou |
Medium |
5.1 mi |
40:36 |
7:58 |
|
|