| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/21/2008 |
Weights |
|
|
|
|
|
 |
| 12/24/2008 |
Weights |
|
|
|
|
|
|
| 12/24/2008 |
Weights |
|
|
|
|
|
|
| 12/30/2008 |
Weights |
|
|
|
|
|
|
| 1/1/2009 |
Weights |
|
|
|
|
|
|
| 1/4/2009 |
Weights |
|
|
|
|
|
|
| 1/7/2009 |
Weights |
|
|
|
|
|
|
| 1/12/2009 |
Weights |
|
|
|
|
|
|
| 1/19/2009 |
Weights |
|
|
|
|
|
|
| 1/24/2009 |
Weights |
|
|
|
|
|
|
| 1/30/2009 |
Weights |
|
|
|
|
|
|
| 2/1/2009 |
Weights |
|
|
|
|
|
|
| 2/4/2009 |
Weights |
|
|
|
|
|
|
| 2/6/2009 |
Weights |
|
|
|
|
|
|
| 2/8/2009 |
Weights |
|
|
|
|
|
|
| 2/12/2009 |
Weights |
|
|
|
|
|
|
| 2/17/2009 |
Weights |
|
|
|
|
|
|
| 2/18/2009 |
Weights |
|
|
|
|
|
|
| 2/22/2009 |
Weights |
|
|
|
|
|
|
| 2/25/2009 |
Weights |
|
|
|
|
|
|
| 3/1/2009 |
Weights |
|
|
|
|
|
|
| 3/4/2009 |
Weights |
|
|
|
|
|
|
| 3/8/2009 |
Weights |
|
|
|
|
|
|
| 3/10/2009 |
Weights |
|
|
|
|
|
|
| 3/12/2009 |
Weights |
|
|
|
|
|
|
| 3/15/2009 |
Weights |
|
|
|
|
|
|
| 3/18/2009 |
Weights |
|
|
|
|
|
|
| 3/22/2009 |
Weights |
|
|
|
|
|
|
| 3/25/2009 |
Weights |
|
|
|
|
|
|
| 3/27/2009 |
Weights |
|
|
|
|
|
|
| 3/29/2009 |
Weights |
|
|
|
|
|
|
| 4/1/2009 |
Weights |
|
|
|
|
|
|
| 4/5/2009 |
Weights |
|
|
|
|
|
|
| 4/8/2009 |
Weights |
|
|
|
|
|
|
| 4/13/2009 |
Weights |
|
|
|
|
|
|
| 4/15/2009 |
Weights |
|
|
|
|
|
|
| 4/18/2009 |
Weights |
|
|
|
|
|
|
| 4/26/2009 |
Weights |
|
|
|
|
|
|
| 4/28/2009 |
Weights |
|
|
|
|
|
|
| 5/6/2009 |
Weights |
|
|
|
|
|
|
| 5/10/2009 |
Weights |
|
|
|
|
|
|
| 5/12/2009 |
Weights |
|
|
|
|
|
|
| 5/17/2009 |
Weights |
|
|
|
|
|
|
| 5/19/2009 |
Weights |
|
|
|
|
|
|
| 5/25/2009 |
Weights |
|
|
|
|
|
|
| 5/28/2009 |
Weights |
|
|
|
|
|
|
| 6/2/2009 |
Weights |
|
|
|
|
|
|
| 6/7/2009 |
Weights |
|
|
|
|
|
|
| 6/10/2009 |
Weights |
|
|
|
|
|
|
| 6/11/2009 |
Weights |
|
|
|
|
|
|
| 6/14/2009 |
Weights |
|
|
|
|
|
|
| 6/16/2009 |
Weights |
|
|
|
|
|
|
| 6/18/2009 |
Weights |
|
|
|
|
|
|
| 6/21/2009 |
Weights |
|
|
|
|
|
|
| 6/23/2009 |
Weights |
|
|
|
|
|
|
| 6/28/2009 |
Weights |
|
|
|
|
|
|
| 7/1/2009 |
Weights |
|
|
|
|
|
|
| 7/5/2009 |
Weights |
|
|
|
|
|
|
| 7/9/2009 |
Weights |
|
|
|
|
|
|
| 7/11/2009 |
Weights |
|
|
|
|
|
|
| 7/15/2009 |
Weights |
|
|
|
|
|
|
| 7/19/2009 |
Weights |
|
|
|
|
|
|
| 7/22/2009 |
Weights |
|
|
|
|
|
|
| 7/26/2009 |
Weights |
|
|
|
|
|
|
| 7/29/2009 |
Weights |
|
|
|
|
|
|
| 8/5/2009 |
Weights |
|
|
|
|
|
|
| 8/9/2009 |
Weights |
|
|
|
|
|
|
| 8/12/2009 |
Weights |
|
|
|
|
|
|
| 8/16/2009 |
Weights |
|
|
|
|
|
|
| 8/18/2009 |
Weights |
|
|
|
|
|
|
| 8/24/2009 |
Weights |
|
|
|
|
|
|
| 8/27/2009 |
Weights |
|
|
|
|
|
|
| 9/3/2009 |
Weights |
|
|
|
|
|
|
| 9/6/2009 |
Weights |
|
|
|
|
|
|
| 9/10/2009 |
Weights |
|
|
|
|
|
|
| 9/14/2009 |
Weights |
|
|
|
|
|
|
| 9/17/2009 |
Weights |
|
|
|
|
|
|
| 9/20/2009 |
Weights |
|
|
|
|
|
|
| 10/5/2009 |
Weights |
|
|
|
|
|
|
| 10/11/2009 |
Weights |
|
|
|
|
|
|
| 10/18/2009 |
Weights |
|
|
|
|
|
|
| 10/20/2009 |
Weights |
|
|
|
|
|
|
| 10/28/2009 |
Weights |
|
|
|
|
|
|
| 11/2/2009 |
Weights |
|
|
|
|
|
|
| 11/4/2009 |
Weights |
|
|
|
|
|
|
| 11/7/2009 |
Weights |
|
|
|
|
|
|
| 11/15/2009 |
Weights |
|
|
|
|
|
|
| 11/18/2009 |
Weights |
|
|
|
|
|
|
| 11/21/2009 |
Weights |
|
|
|
|
|
|
| 11/25/2009 |
Weights |
|
|
|
|
|
|
| 11/27/2009 |
Weights |
|
|
|
|
|
|
| 12/3/2009 |
Weights |
|
|
|
|
|
|
| 12/7/2009 |
Weights |
|
|
|
|
|
|
| 12/9/2009 |
Weights |
|
|
|
|
|
|
| 12/17/2009 |
Weights |
|
|
|
|
|
|
| 12/20/2009 |
Weights |
|
|
|
|
|
|
| 12/22/2009 |
Weights |
|
|
|
|
|
|
| 12/30/2009 |
Weights |
|
|
|
|
|
|
| 1/3/2010 |
Weights |
|
|
|
|
|
|
| 1/6/2010 |
Weights |
|
|
|
|
|
|
|