Run: Tempo Previous Next

10/8/2013

7:20 AM

8 km

30:17.35

3:48 km

Equipment

Mizuno Wave Inspre 9 (Dolphins)

Health

89.4 kg
176 bpm
181 bpm
3102

Weather

10 C
  • Splits
  • Graphs

Wait Initializing charts...

Notes

8 up -- 3:49 average for last 7

Saw a seal

Comments

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