1/12/2013
8:15 AM
10 mi
1:33:24
9:21 mi
Mizuno Wave Inspire 8
10k race simulation - 2 miles warmup, 2 miles cooldown (~10 miles total). Ran 6 at normal tempo pace, still slightly recovering from cold.
Workout type:Tempo
Distance:10 mi
10k race simulation - 2 miles warmup, 2 miles cooldown (~10 miles total)