8/4/2016
10:35 AM
8 mi
1:19:13.10
9:55 mi
Brooks Adrenaline - GTS 16
Initializing charts...
2 mile warmup, 6x800 @ 7.1 mph with 2 minute jog recovery, 2 mile cooldown
Workout type:Tempo
Distance:8 mi
2 mile warmup, 6x800 @ 80-85% MHR with 2 minute jog recovery, 2 mile cooldown