Notes
Hilly run, very humid but temps were only 60-75 through the 3 hours. 8 alone to start, relatively easy terrain other than the giant hill on Lake (mile 2) which I was still fresh for. 10 to follow with Daniel - ran on trails through Battle Creek park which tended to be quite uphill on the way out, then ran on the trail from McKnight out to 10/61 and back. Trail from 10/61 to Upper Afton on the way back was intensely uphill (mile 15), and also stopped for probably 5-10 seconds in that mile so Daniel could drink from my Camelbak. Also had to run up the big hill on Upper Afton in mile 16, which really slowed us down again.