Run: Tempo Previous Next

10/15/2008

6:30 PM

7.1 mi

1:00:43

8:34 mi

Health

165 lb
153 bpm
183 bpm
55 bpm
3704

Weather

72 F

Ratings

7 / 10
10 / 10

Notes

Really good run. Felt solid and I'm definitely starting to improve my pace and indurance.

Comments