Run: Speedwork Previous Next

10/14/2008

3.8 mi

29:50

7:49 mi

Health

165 lb
157 bpm
173 bpm
1996

Weather

88 F

Ratings

9 / 10
9 / 10
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Notes

Good work out but, I was just learning how to use the foot pod and the heart rate monitor. Will continue to improve the cleanliness of my loggs as I learn my equipment. Great run thought!

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