| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2014 |
Run |
gym |
Just Running |
3.0 mi |
31:00 |
10:20 |
 |
| 11/7/2014 |
Run |
gym |
Gym workout |
2.5 mi |
33:00 |
13:12 |
|
| 11/5/2014 |
Run |
gym |
Gym workout |
2.0 mi |
19:52 |
9:56 |
|
| 10/21/2014 |
Run |
gym |
Just Running |
2.5 mi |
27:00 |
10:48 |
|
| 7/18/2014 |
Run |
gym |
Just Running |
2.0 mi |
21:14 |
10:25 |
|
| 7/16/2014 |
Run |
gym |
Just Running |
2.5 mi |
27:30 |
11:00 |
|
| 7/10/2014 |
Run |
Chicago |
Just Running |
2.9 mi |
32:00 |
11:03 |
|
| 7/9/2014 |
Run |
Chicago |
Just Running |
3.5 mi |
38:48 |
11:06 |
|
| 11/26/2013 |
Run |
Ran to work |
Just Running |
3.5 mi |
38:30 |
11:00 |
|
| 11/21/2013 |
Run |
Bike path |
Just Running |
3.4 mi |
34:00 |
10:00 |
|
| 11/20/2013 |
Run |
gym |
Just Running |
2.0 mi |
30:00 |
15:00 |
|
| 11/19/2013 |
Run |
gym |
Just Running |
3.0 mi |
33:00 |
11:00 |
|
| 10/6/2013 |
Run |
Bike path |
Race |
5.0 km |
26:42 |
8:36 |
|
| 7/13/2013 |
Run |
Roads |
Just Running |
6.0 mi |
1:06:00 |
11:00 |
|
| 7/11/2013 |
Run |
Roads |
Just Running |
4.5 mi |
49:00 |
10:54 |
|
| 3/3/2013 |
Run |
Roads |
Hill |
6.1 mi |
1:06:54 |
10:59 |
|
| 2/26/2013 |
Run |
Ran home |
Just Running |
2.0 mi |
22:00 |
11:00 |
|
| 2/26/2013 |
Run |
Ran to work |
Just Running |
2.0 mi |
22:00 |
11:00 |
|
| 10/7/2012 |
Run |
Roads |
Race |
26.2 mi |
4:57:40 |
11:22 |
|
| 9/2/2012 |
Run |
Bike path |
Long |
19.1 mi |
3:26:54 |
10:50 |
|
| 8/11/2012 |
Run |
Bike path |
Just Running |
4.0 mi |
43:00 |
10:45 |
|
| 8/11/2012 |
Run |
Around |
Just Running |
2.3 mi |
25:00 |
10:53 |
|
| 7/23/2012 |
Run |
Bike path |
Long |
13.0 mi |
2:17:30 |
10:35 |
|
| 7/4/2012 |
Run |
Roads |
Race |
10.0 km |
56:27 |
9:06 |
|
| 6/27/2012 |
Run |
Roads |
Race |
5.0 km |
29:16 |
9:26 |
|
| 6/26/2012 |
Run |
Ran home |
Just Running |
2.0 mi |
22:30 |
11:15 |
|
|