11/15/2009
1:25 PM
8.4 mi
1:25:10.61
10:11 mi
ASICS Gel-Nimbus 9 (Nimbus 9 - Blue)
Initializing charts...
Very dissapointed - felt good early on but at 6 miles it felt more like 20 miles
I am trying to run easy and keep my HR down but it is not happening and my legs and back are complaining!
Lets face it I am unfit and fat - need to keep going