Notes
4 x 200m: 34/1:14, 35/1:10, 35/1:14, 35/1:16
2 x 400m: 72/2:20, 72/2:28
1 x 800m: 2:29/4:12
2 x 400m: 71/2:23, 72/2:24
4 x 200m: 35/1:22, 34/1:25, 35/1:20, 35/1:04
Felt pretty weak and tired to start, but felt better as I warmed-up. Nothing great. Just getting it done.