| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2011 |
Run |
Rocky |
Easy |
5.0 mi |
34:06 |
6:50 |
 |
| 10/13/2011 |
Run |
Random |
Easy |
8.6 mi |
1:01:26 |
7:09 |
|
| 10/12/2011 |
Run |
Campus |
Easy |
2.0 mi |
13:30 |
6:45 |
|
| 10/11/2011 |
Run |
Random |
Easy |
4.3 mi |
29:50 |
6:57 |
|
| 10/10/2011 |
Run |
Tech Track |
Easy |
0.3 mi |
1:10 |
4:40 |
|
| 10/10/2011 |
Run |
Random |
Easy |
5.8 mi |
40:20 |
6:58 |
|
| 10/9/2011 |
Run |
Chase's Loop |
Long/Progression |
14.0 mi |
1:34:46 |
6:47 |
|
| 10/8/2011 |
Run |
Rocky |
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 10/8/2011 |
Run |
Random |
Easy |
2.0 mi |
14:46 |
7:23 |
|
| 10/8/2011 |
Run |
Random |
Easy |
2.2 mi |
17:40 |
8:02 |
|
| 10/6/2011 |
Run |
Rocky |
Easy |
4.1 mi |
31:35 |
7:43 |
|
| 9/24/2011 |
Run |
Rocky |
Recovery/Double |
4.9 mi |
36:17 |
7:25 |
|
| 9/21/2011 |
Run |
Tech Track |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 9/21/2011 |
Run |
TTU XC Course |
Easy |
2.0 mi |
13:50 |
6:55 |
|
| 9/16/2011 |
Run |
Rocky |
Easy |
4.8 mi |
34:50 |
7:16 |
|
| 9/13/2011 |
Run |
TTU XC Course |
Easy |
7.7 mi |
58:30 |
7:36 |
|
| 9/8/2011 |
Run |
Random |
Easy |
7.9 mi |
57:16 |
7:15 |
|
| 8/30/2011 |
Run |
Campus |
Easy |
4.2 mi |
30:40 |
7:19 |
|
|