| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2012 |
Run |
Middle of The Road |
Easy |
9.3 mi |
1:03:29 |
6:50 |
 |
| 11/29/2011 |
Run |
Middle of The Road |
Easy |
8.1 mi |
58:37 |
7:15 |
|
| 9/12/2011 |
Run |
Middle of The Road |
Long/Progression |
12.7 mi |
1:30:30 |
7:08 |
|
| 7/10/2011 |
Run |
Middle of The Road |
Long/Progression |
12.9 mi |
1:32:45 |
7:12 |
|
|