| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2013 |
Run |
Cool-Down |
Easy |
2.0 mi |
15:00 |
7:30 |
 |
| 11/13/2013 |
Run |
Cool-Down |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 10/6/2013 |
Run |
Cool-Down |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 11/9/2012 |
Run |
Cool-Down |
Easy |
3.5 km |
15:40 |
7:13 |
|
| 11/6/2012 |
Run |
Cool-Down |
Easy |
2.1 mi |
14:00 |
6:40 |
|
| 10/28/2012 |
Run |
Cool-Down |
Easy |
2.3 mi |
15:30 |
6:45 |
|
| 10/5/2012 |
Run |
Cool-Down |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 9/26/2012 |
Run |
Cool-Down |
Easy |
2.6 mi |
18:40 |
7:11 |
|
| 9/25/2012 |
Run |
Cool-Down |
Easy |
3.1 mi |
22:45 |
7:21 |
|
| 9/21/2012 |
Run |
Cool-Down |
Easy |
3.6 mi |
25:40 |
7:08 |
|
| 9/20/2012 |
Run |
Cool-Down |
Easy |
2.2 mi |
15:30 |
7:03 |
|
| 9/6/2012 |
Run |
Cool-Down |
Easy |
2.0 mi |
15:10 |
7:35 |
|
| 8/31/2012 |
Run |
Cool-Down |
Easy |
2.7 mi |
20:25 |
7:34 |
|
| 8/25/2012 |
Run |
Cool-Down |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 8/23/2012 |
Run |
Cool-Down |
Easy |
3.7 mi |
28:30 |
7:43 |
|
| 8/22/2012 |
Run |
Cool-Down |
Easy |
1.8 mi |
12:50 |
7:08 |
|
| 8/17/2012 |
Run |
Cool-Down |
Easy |
1.4 mi |
10:10 |
7:16 |
|
| 8/1/2012 |
Run |
Cool-Down |
Easy |
3.2 mi |
23:20 |
7:18 |
|
| 7/29/2012 |
Run |
Cool-Down |
Easy |
4.8 mi |
33:30 |
6:59 |
|
| 7/26/2012 |
Run |
Cool-Down |
Easy |
3.6 mi |
25:00 |
6:57 |
|
| 7/24/2012 |
Run |
Cool-Down |
Easy |
3.4 mi |
25:50 |
7:36 |
|
| 7/20/2012 |
Run |
Cool-Down |
Easy |
2.3 mi |
16:40 |
7:15 |
|
| 7/18/2012 |
Run |
Cool-Down |
Easy |
2.1 mi |
15:15 |
7:16 |
|
|