Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/18/2012 Run 6 x 100m strides Easy 600.0 m 1:39 4:26 6/12/2013 Run 6 x 100m strides Easy 600.0 m 1:37 4:21 6/23/2014 Run 6 x 100m strides Easy 600.0 m 1:38 4:23