| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2012 |
Run |
Chase's Loop |
Long/Progression |
11.1 mi |
1:16:00 |
6:51 |
 |
| 1/18/2012 |
Run |
Chase's Loop |
Easy |
12.1 mi |
1:18:25 |
6:29 |
|
| 12/1/2011 |
Run |
Chase's Loop |
Easy |
8.4 mi |
59:43 |
7:07 |
|
| 10/9/2011 |
Run |
Chase's Loop |
Long/Progression |
14.0 mi |
1:34:46 |
6:47 |
|
| 10/2/2011 |
Run |
Chase's Loop |
Long/Progression |
16.0 mi |
1:49:20 |
6:50 |
|
| 8/28/2011 |
Run |
Chase's Loop |
Long/Progression |
16.0 mi |
1:52:00 |
7:00 |
|
| 8/14/2011 |
Run |
Chase's Loop |
Long/Progression |
14.7 mi |
1:39:00 |
6:45 |
|
|