Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/23/2006 Run 7.9 miles - NASTY HILL reverse + Sandhills Tempo 7.9 mi 1:01:30 7:48 10/19/2006 Run 7.9 miles - NASTY HILL reverse + Sandhills Tempo 7.9 mi 1:01:00 7:44