| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2010 |
Run |
Evans Bay RTP |
Long |
21.1 km |
1:44:56 |
4:59 |
 |
| 7/16/2010 |
Run |
Evans Bay RTP |
Easy |
5.0 km |
26:04 |
5:13 |
|
| 4/20/2010 |
Run |
Evans Bay RTP |
Long |
20.0 km |
1:54:30 |
5:44 |
|
| 3/21/2010 |
Run |
Evans Bay RTP |
Easy |
12.0 km |
1:08:57 |
5:45 |
|
| 11/1/2009 |
Run |
Evans Bay RTP |
Long |
9.8 km |
56:46 |
5:48 |
|
| 9/27/2009 |
Run |
Evans Bay RTP |
Long |
25.0 km |
2:32:05 |
6:06 |
|
| 8/30/2009 |
Run |
Evans Bay RTP |
Long |
20.0 km |
1:56:08 |
5:49 |
|
| 8/23/2009 |
Run |
Evans Bay RTP |
Recovery |
8.0 km |
49:02 |
6:08 |
|
| 8/16/2009 |
Run |
Evans Bay RTP |
Long |
20.0 km |
1:57:49 |
5:54 |
|
| 8/9/2009 |
Run |
Evans Bay RTP |
Long |
16.0 km |
1:31:35 |
5:44 |
|
| 8/2/2009 |
Run |
Evans Bay RTP |
Long |
14.0 km |
1:26:35 |
6:12 |
|
| 2/14/2009 |
Run |
Evans Bay RTP |
Long |
16.0 km |
1:30:31 |
5:40 |
|
| 2/8/2009 |
Run |
Evans Bay RTP |
Long |
20.0 km |
2:03:47 |
6:12 |
|
| 8/21/2008 |
Bike |
Evans Bay RTP |
Easy |
19.7 km |
50:00 |
2:33 |
|
|