| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/3/2010 |
Bike |
Other |
Easy |
16.0 mi |
45:00 |
2:49 |
 |
| 4/4/2010 |
Bike |
Other |
Easy |
|
30:00 |
|
|
| 4/8/2010 |
Bike |
Other |
Easy |
|
30:00 |
|
|
| 2/17/2016 |
Bike |
Other |
Easy |
|
46:00 |
|
|
| 2/18/2016 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 2/20/2016 |
Bike |
Other |
Easy |
|
40:00 |
|
|
| 2/22/2016 |
Bike |
Other |
Easy |
|
35:00 |
|
|
| 2/23/2016 |
Bike |
Other |
Easy |
|
25:00 |
|
|
| 3/30/2019 |
Bike |
Other |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
| 4/1/2019 |
Bike |
Other |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 4/5/2019 |
Bike |
Other |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
| 7/16/2019 |
Bike |
Other |
Easy |
|
20:00 |
|
|
| 8/3/2019 |
Bike |
Other |
Easy |
30.0 mi |
|
|
|
| 8/4/2019 |
Bike |
Other |
Easy |
19.0 mi |
|
|
|
| 8/17/2019 |
Bike |
Other |
Easy |
24.0 mi |
|
|
|
| 8/24/2019 |
Bike |
Other |
Easy |
24.0 mi |
|
|
|
| 10/4/2019 |
Bike |
Other |
Easy |
87.0 mi |
7:00:00 |
4:50 |
|
| 10/5/2019 |
Bike |
Other |
Easy |
25.0 mi |
|
|
|
| 10/6/2019 |
Bike |
Other |
Easy |
22.0 mi |
|
|
|
| 11/2/2019 |
Bike |
Other |
Easy |
45.0 mi |
|
|
|
| 2/6/2020 |
Bike |
Other |
Easy |
22.0 mi |
|
|
|
| 3/2/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/3/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/4/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/5/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/6/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/7/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/8/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/10/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/11/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/12/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/13/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/14/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/15/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 3/17/2020 |
Bike |
Other |
Easy |
|
1:00:00 |
|
|
| 5/23/2020 |
Bike |
Other |
Easy |
15.6 mi |
54:44 |
3:31 |
|
| 5/31/2020 |
Bike |
Other |
Easy |
43.0 mi |
3:00:00 |
4:12 |
|
| 9/26/2020 |
Bike |
Other |
Easy |
11.3 mi |
44:56 |
3:59 |
|
| 9/26/2020 |
Bike |
Other |
Easy |
11.2 mi |
39:24 |
3:32 |
|
| 3/1/2021 |
Bike |
Other |
Easy |
10.0 mi |
34:00 |
3:24 |
|
| 3/15/2021 |
Bike |
Other |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 3/16/2021 |
Bike |
Other |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 6/18/2023 |
Bike |
Other |
Easy |
10.7 mi |
1:24:05 |
7:51 |
|
| 12/10/2020 |
Bike |
Other |
Tempo |
13.0 mi |
30:00 |
2:19 |
|
| 12/11/2020 |
Bike |
Other |
Tempo |
18.0 mi |
45:00 |
2:30 |
|
| 12/13/2020 |
Bike |
Other |
Tempo |
9.0 mi |
22:00 |
2:27 |
|
| 3/10/2022 |
Bike |
Other |
Default |
9.0 mi |
30:15 |
3:22 |
|
| 5/21/2023 |
Bike |
Other |
Default |
63.7 mi |
4:32:30 |
4:17 |
|
| 5/27/2023 |
Bike |
Other |
Default |
18.2 mi |
1:24:30 |
4:39 |
|
| 7/26/2023 |
Bike |
Other |
Default |
8.9 mi |
52:33 |
5:55 |
|
| 7/27/2023 |
Bike |
Other |
Default |
5.3 mi |
51:56 |
9:46 |
|
| 9/17/2023 |
Bike |
Other |
Default |
34.9 mi |
2:38:14 |
4:33 |
|
| 2/24/2016 |
Elliptical |
Other |
Default |
|
15:00 |
|
|
| 2/26/2016 |
Elliptical |
Other |
Default |
|
45:00 |
|
|
| 3/7/2016 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 3/24/2016 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 6/19/2018 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 6/26/2018 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 7/2/2018 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 11/21/2018 |
Elliptical |
Other |
Default |
4.7 mi |
55:00 |
11:43 |
|
| 9/16/2019 |
Elliptical |
Other |
Default |
|
1:15:00 |
|
|
| 2/6/2020 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 2/10/2020 |
Elliptical |
Other |
Default |
|
20:00 |
|
|
| 2/12/2020 |
Elliptical |
Other |
Default |
|
20:00 |
|
|
| 2/14/2020 |
Elliptical |
Other |
Default |
|
35:00 |
|
|
| 2/16/2020 |
Elliptical |
Other |
Default |
|
35:00 |
|
|
| 2/17/2020 |
Elliptical |
Other |
Default |
|
20:00 |
|
|
| 11/8/2022 |
Elliptical |
Other |
Default |
|
30:00 |
|
|
| 2/20/2015 |
FC Bikes |
Other |
Default |
22.0 mi |
1:10:00 |
3:11 |
|
| 3/2/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 3/9/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 3/23/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/6/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/16/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/20/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/27/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 6/10/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 6/15/2015 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 12/1/2015 |
FC Bikes |
Other |
Default |
16.5 km |
30:00 |
2:56 |
|
| 1/7/2016 |
FC Bikes |
Other |
Default |
9.6 mi |
30:00 |
3:08 |
|
| 3/10/2016 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 3/16/2016 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 3/22/2016 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/4/2016 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 4/14/2016 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 7/23/2019 |
FC Bikes |
Other |
Default |
|
25:00 |
|
|
| 7/24/2019 |
FC Bikes |
Other |
Default |
|
25:00 |
|
|
| 7/25/2019 |
FC Bikes |
Other |
Default |
|
25:00 |
|
|
| 7/26/2019 |
FC Bikes |
Other |
Default |
|
25:00 |
|
|
| 7/30/2019 |
FC Bikes |
Other |
Default |
|
30:00 |
|
|
| 7/31/2019 |
FC Bikes |
Other |
Default |
|
12:00 |
|
|
| 8/1/2019 |
FC Bikes |
Other |
Default |
|
12:00 |
|
|
| 8/5/2019 |
FC Bikes |
Other |
Default |
|
15:00 |
|
|
| 8/7/2019 |
FC Bikes |
Other |
Default |
|
25:00 |
|
|
| 8/8/2019 |
FC Bikes |
Other |
Default |
|
20:00 |
|
|
| 8/13/2019 |
FC Bikes |
Other |
Default |
|
15:00 |
|
|
| 8/14/2019 |
FC Bikes |
Other |
Default |
|
15:00 |
|
|
| 8/15/2019 |
FC Bikes |
Other |
Default |
|
10:00 |
|
|
| 8/19/2019 |
FC Bikes |
Other |
Default |
|
8:00 |
|
|
| 8/20/2019 |
FC Bikes |
Other |
Default |
|
17:00 |
|
|
|