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Run: Long Previous Next

4/28/2012

Date

8:00 AM

Time

7.1 mi

Distance

1:22:14

Duration

11:40 mi

Pace

Equipment

Mizuno Wave Nirvana 6 (TWO)

Health

Weight176 lb

kilojoules3929

Weather

Temperature50 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGolden Gardens To And Across Locks To And Across Ballard Bridge

Notes

Headwind from Golden Gradens to Ballard Bridge

Comments