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Summary
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About Me
Run: Easy
Previous
Next
5/27/2009
Date
12:55 PM
Time
4.2 mi
Distance
45:05
Duration
10:52 mi
Pace
Equipment
Mizuno Wave Renegade (NYC Marathon)
Health
Weight
170 lb
Avg HR
148 bpm
Max HR
172 bpm
Rest HR
67 bpm
kilojoules
2234
Weather
Temperature
63 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Montlake -- 4 Miles
Comments
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