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Summary
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About Me
Run: Long
Previous
Next
5/7/2011
Date
10:05 AM
Time
4.4 mi
Distance
55:27
Duration
12:45 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Health
Weight
177 lb
kilojoules
2438
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ballard-->Locks-->Bridge-->Ballard
Comments
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