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Run: Easy Previous Next

5/8/2010

Date

9:41 AM

Time

7 mi

Distance

1:18:53

Duration

11:17 mi

Pace

Equipment

Mizuno Mizuno Wave Nirvana 5

Health

Weight175 lb

kilojoules3879

Weather

Temperature58 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseGolden Gardens to Locks to Ballard to Golden Gardens

Notes

1st run post-marathon.

Comments