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Summary
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About Me
Run: Long
Previous
Next
8/9/2008
Date
9:06 PM
Time
9 mi
Distance
1:51:40
Duration
12:25 mi
Pace
Equipment
Mizuno Wave Renegade (NYC Marathon)
Health
Weight
175 lb
Avg HR
154 bpm
Max HR
167 bpm
kilojoules
4987
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Ballard-Fremont-Lake Union 9 Miler
Comments
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