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Summary
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About Me
Run: Long
Previous
Next
5/29/2010
Date
9:45 AM
Time
11.3 mi
Distance
2:11:24
Duration
11:41 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Health
Weight
175 lb
kilojoules
6234
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
West Seattle -- 11 Miles
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