Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Seattle_Paul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
1/2/2010
Date
11:03 AM
Time
14 mi
Distance
2:43:42
Duration
11:42 mi
Pace
Equipment
Mizuno Mizuno Wave Nirvana 5
Health
Weight
160 lb
kilojoules
7093
Weather
Temperature
42 F
Conditions
Ratings
Effort
10 / 10
Quality
6 / 10
Map
Course
Green Lake to SLU to Ballard to Loyal Hts
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help