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Summary
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About Me
Run: Tempo
Previous
Next
5/18/2009
Date
1:04 PM
Time
2.4 mi
Distance
24:33
Duration
10:07 mi
Pace
Equipment
Mizuno Wave Renegade (NYC Marathon)
Health
Weight
170 lb
Avg HR
152 bpm
Max HR
173 bpm
Rest HR
67 bpm
kilojoules
1308
Weather
Temperature
63 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Burke-Gilman
Comments
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