5/26/2012
12 mi
2:10:47
10:54 mi
Mizuno Wave Nirvana 6 (TWO)
Toughest, but best run yet! Zigged when I should have zagged and ended up running 12 instead of 11 and having quite a walk to Synergy....
At 40 minutes ate a plain Gu with caffeine--may explain why workout was so good...