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Summary
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About Me
Run: Long
Previous
Next
6/9/2012
Date
10:28 AM
Time
14.1 mi
Distance
2:39:30
Duration
11:22 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Health
Weight
175 lb
kilojoules
7785
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
URL:
http://j.mp/Lf3XXZ
Map
Course
Green Lk Loyal to 24th to Locks, Lake Union, Roosevelt to Green
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