Run: Long Previous Next

5/30/2009

9:36 AM

10.1 mi

1:56:39

11:33 mi

Health

170 lb
145 bpm
163 bpm
74 bpm
5442

Weather

58 F

Ratings

7 / 10
9 / 10

Notes

Mile 1 = 11:25 139 bpm, Mile 2 = 11:36 125 bpm, Mile 3 = 11:29 142 bpm, Mile 4 = 11:23 143 bpm, Mile 5 = 11:29 144 bpm, Mile 6 = 11:15 147 bpm, Mile 7 = 11:07 152 bpm, Mile 8 = 11:24 149 bpm, Mile 9 = 12:18 154 bpm, Mile 10 = 11:46 159 bpm

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