| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2010 |
Run |
Pequot Woods |
Trail |
2.0 mi |
28:14 |
14:03 |
 |
| 5/9/2010 |
Run |
Pequot Woods |
Trail |
2.0 mi |
23:56 |
11:52 |
|
| 5/7/2010 |
Run |
Pequot Woods |
Trail |
3.2 mi |
30:29 |
9:38 |
|
| 5/5/2010 |
Run |
Pequot Woods |
Trail |
1.9 mi |
25:29 |
13:17 |
|
| 5/3/2010 |
Run |
Pequot Woods |
Hike |
2.0 mi |
37:47 |
19:00 |
|
| 5/2/2010 |
Run |
Shape Up RI Half-Marathon |
Race |
13.1 mi |
1:52:24 |
8:34 |
|
| 5/1/2010 |
Run |
Mystic |
Easy |
2.0 mi |
19:33 |
9:44 |
|
| 4/29/2010 |
Run |
Pequot Woods |
Trail |
6.4 mi |
1:19:12 |
12:28 |
|
| 4/27/2010 |
Run |
Mystic |
Long |
7.7 mi |
1:12:13 |
9:27 |
|
| 4/26/2010 |
Run |
Pequot Woods |
Trail |
3.1 mi |
39:41 |
12:41 |
|
| 4/25/2010 |
Run |
East Haven |
Easy |
3.0 mi |
28:23 |
9:23 |
|
| 4/24/2010 |
Run |
Seaside Shuffle |
Race |
5.2 mi |
39:21 |
7:34 |
|
| 4/23/2010 |
Run |
Mystic |
Easy |
2.1 mi |
19:44 |
9:24 |
|
| 4/22/2010 |
Run |
Mystic |
Easy |
3.0 mi |
27:53 |
9:14 |
|
| 4/20/2010 |
Run |
Pequot Woods |
Trail |
3.2 mi |
41:01 |
12:42 |
|
| 4/19/2010 |
Run |
Pequot Woods |
Hike |
3.2 mi |
54:01 |
17:03 |
|
| 4/18/2010 |
Run |
Mystic |
Trail |
3.1 mi |
52:55 |
17:11 |
|
| 4/17/2010 |
Run |
Mystic |
Long |
9.8 mi |
1:29:58 |
9:14 |
|
| 4/16/2010 |
Run |
Mystic |
Easy |
3.3 mi |
29:24 |
9:02 |
|
| 4/15/2010 |
Run |
Mystic |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 4/14/2010 |
Run |
Bluff Point |
Trail |
4.8 mi |
1:10:19 |
14:34 |
|
| 4/13/2010 |
Run |
Mystic |
Easy |
3.0 mi |
29:07 |
9:45 |
|
| 4/11/2010 |
Run |
Bimbler's Bash 10k |
Race |
7.3 mi |
1:15:06 |
10:14 |
|
| 4/9/2010 |
Run |
Pequot Woods |
Trail |
3.3 mi |
32:39 |
10:03 |
|
| 4/8/2010 |
Run |
Bluff Point |
Trail |
4.2 mi |
43:44 |
10:28 |
|
| 4/5/2010 |
Run |
Haley Farm / Bluff Point |
Trail |
6.7 mi |
1:05:51 |
9:48 |
|
| 4/4/2010 |
Run |
Dad's House |
Walk |
1.3 mi |
30:00 |
24:00 |
|
| 4/3/2010 |
Run |
Bluff Point |
Hike |
4.3 mi |
1:16:42 |
17:43 |
|
| 4/1/2010 |
Run |
Mystic |
Easy |
3.0 mi |
28:23 |
9:38 |
|
| 3/30/2010 |
Run |
Mystic |
Easy |
2.7 mi |
26:06 |
9:38 |
|
| 3/28/2010 |
Run |
Bluff Point |
Hike |
5.2 mi |
1:31:13 |
17:27 |
|
| 3/26/2010 |
Run |
Bluff Point |
Trail |
4.3 mi |
43:54 |
10:20 |
|
| 3/25/2010 |
Run |
Bluff Point |
Trail |
4.0 mi |
45:41 |
11:24 |
|
| 3/24/2010 |
Run |
Pequot Woods |
Trail |
3.1 mi |
43:09 |
13:58 |
|
| 3/21/2010 |
Run |
Leprechaun 5-miler, Madison, CT |
Race |
5.0 mi |
39:28 |
7:56 |
|
| 3/20/2010 |
Run |
East Haven loop |
Walk |
0.4 mi |
7:11 |
18:26 |
|
| 3/18/2010 |
Run |
Pequot Woods |
Trail |
2.9 mi |
32:31 |
11:25 |
|
| 3/17/2010 |
Run |
Home to Kueter Zone (or vice versa) |
Walk |
1.6 mi |
31:56 |
20:29 |
|
| 3/17/2010 |
Run |
Home to Kueter Zone (or vice versa) |
Walk |
1.4 mi |
23:38 |
16:25 |
|
| 3/16/2010 |
Run |
Pequot Woods |
Trail |
2.7 mi |
33:55 |
12:34 |
|
| 3/14/2010 |
Run |
River Road |
Race |
2.9 mi |
31:00 |
10:53 |
|
| 3/7/2010 |
Run |
Dad's House |
Hike |
2.0 mi |
|
|
|
| 3/6/2010 |
Run |
Bluff Point |
Hike |
3.8 mi |
1:19:56 |
21:09 |
|
| 3/1/2010 |
Run |
Home to Downtown Mystic |
Easy |
1.2 mi |
13:25 |
10:55 |
|