Run: LHR Previous Next

8/14/2008

5:30 PM

3.8 mi

47:25

12:27 mi

Health

141.2 lb
143 bpm
162 bpm
1703

Weather

61 F
  • Map

no course

Notes

got soaked in a mini thunderstorm

good HR improvement (from cut back week?) HR went up during storm!

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